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Join Elizabeth, and sometimes a special guest, for a Virtual Town Hall on <a href="https://www.instagram.com/elizabethforvirginia/" target="_blank" rel="noopener noreferrer">Instagram</a> Live every Wednesday from 7-8pm ET to discuss issues facing Virginia voters. Feel free to join in on some Friendship Bracelet-making fun! With a <a href="https://secure.actblue.com/donate/edb-townhall" target="_blank" rel="noopener noreferrer">small contribution</a> we will supply you with a kit or you can bring your own!

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<h3 style="text-align: center;">Newsletter 2/11/26</h3><h4 style="text-align: center;">The Redistricting Map Was Released</h4>Last week Democrats in the General Assembly finally agreed on a proposed map that redraws the Congressional Districts in Virginia. This proposed redistricting is in response to the Trump Administration's efforts to get Republican-led legislatures around the country to pass measures making it easier for Republicans to hold on to their slim majority in the U.S. House of Representatives. Governor Spanberger approved the legislation that calls for a redistricting referendum and now the Virginia Supreme Court is all that stands in the way of Virginia voters getting the opportunity to vote on these proposed district lines in April. The map with the newly proposed district lines was released late last Thursday. The map is widely perceived to give the Democrats a 10-1 advantage, which would be a 4 seat gain from the current 6-5 delegation. This is achieved by several districts extending into deep blue areas in Northern Virginia while also meandering deep into other parts of the state. Prior to an agreed upon map, a Tazewell Judge ruled the procedures used by the Democrats in the General Assembly illegal and the Court of Appeals has since referred the case to the Virginia Supreme Court for a speedy decision. The referendum is set for April 21st pending the Virginia Supreme Court's ruling.<h4 style="text-align: center;">Elizabeth’s Response to the Map</h4>Upon release of the map, Elizabeth and her campaign staff quickly went to work analyzing the proposed new districts. Elizabeth came to the determination that while she resides in the First Congressional District now, she just so happens to also be among the less than 15% of voters in the current First District that overlaps with the newly proposed First District. As such, she made public her intentions to run in the First Congressional District whether the maps pass or not. She voiced that she is not going to use redistricting as a means of playing politics. The First District is her home and that is where she is running. “I will keep fighting for the people,” Elizabeth said. “As a veteran, a foster parent and a firefighter’s wife, I see every day how our systems are failing the people they're supposed to serve. My mission to put the people first, my commitment to lead with integrity and my resolve to do the right thing, remains unchanged and undeterred.” Although Democrats have confidence that the referendum will pass, this campaign is continuing to operate according to the current district lines and will do so until the voters decide otherwise.<h4 style="text-align: center;">Spanberger Approves Constitutional Amendments</h4>In addition to the redistricting amendment, Governor Abigail Spanberger approved three other constitutional amendments, paving the way for Virginians to vote on them come November. These constitutional amendments will enshrine access to reproductive care into the Virginia constitution, classify love as love and guarantee that Virginians have the right to same-sex marriage, and also automatically restores voting rights for the formerly incarcerated without the requirement for the Governor’s approval.While Virginia is already a state where same-sex couples are allowed to get married and where there is legal access to abortion and reproductive care, these measures, should Virginia voters elect to approve them, will ensure that it would take a US Supreme Court decision breaking with Virginia’s stately autonomy to infringe on these rights. And with regards to automatic restoration of rights, according to current Virginia law, the formerly incarcerated are required to apply for their right to vote to be restored by the Governor or by petitioning the courts. Virginia is one of ten states that don’t have automatic restoration after time served. Former Democratic Governor Ralph Northam took Executive Action to allow anyone released from prison to qualify for restoration of voting rights, but this was reversed by former Republican Governor Youngkin. The constitutional amendment will prevent the Governor from being able to play politics with people’s right to vote.These are impressive steps for progressives considering as recently as 2018, Republicans had a 66-34 majority in the Virginia House of Delegates. A slim Democratic majority in the State House and State Senate last year paved the way for these constitutional amendments to pass after a massive win for Democrats in last year's elections, which ushered in a Democratic Trifecta and a 13 seat gain for Democrats in the House of Delegates. Now, these constitutional amendment will be voted on by the people of Virginia in November. Elizabeth has voiced support for these three constitutional amendments, and she believes that a future where her children get to enjoy the same rights she did is a future worth fighting for.<h4 style="text-align: center;">Virtual Town Hall with Paige Connell</h4>Elizabeth held a virtual town hall on Monday with Paige Connell, a working mom and influencer. Paige Connell, a working mom raising four kids, and Elizabeth discussed issues facing moms and working families. They shared stories from their own lived experiences, spoke on ways to remedy the systems that keep failing working families and ways that policies that actually work can make a real impact. Going forward, Elizabeth will have a weekly virtual town hall, occasionally with a special guest, starting next Wednesday. The town hall is free but you can also join in on some friendship bracelet-making fun! If you are able to make a strong impact on the campaign by making a small contribution, we’ll even send you a friendship bracelet-making kit!

Newsletter 2/11

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<h3>Elizabeth Dempsey Beggs Friendship Bracelet-Making Town Hall!</h3>Join Elizabeth Dempsey Beggs, and sometimes a special guest, for a Virtual Town Hall on <a href="https://www.instagram.com/elizabethforvirginia/" target="_blank" rel="noopener noreferrer" style="color: var(--color-text-accent-primary); text-decoration-color: var(--color-text-accent-primary);">Instagram</a> Live every Wednesday from 7-8pm ET to discuss issues facing Virginia voters.

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I was 17 years old...When I first took an oath to the Constitution — an oath I have carried with me ever since. As the daughter of a Vietnam Veteran, a retired police officer, and a nurse, I was raised to believe that service isn’t something you talk about. It’s something you live. My family taught me to show up for my community.At 17, that path led me to the U.S. Army, where I later Commissioned as a Tank Commander. I learned responsibility, leadership, and what it means to put something bigger than yourself first. After the military, service didn’t stop. I continued it as a foster parent and advocate for children and families.Now, I'm running for Congress in Virginia's First District. Running for office isn’t about a title. It’s about service.It's about fighting.

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<h3>A People Powered, Grass Roots Campaign.</h3>This campaign is fueled by Virginians — not corporations or special interests. I refuse to take corporate money and will not accept contributions from AIPAC. Real representation can’t be bought, and leaders shouldn’t be influenced by those trying to shape policy from the shadows. Every volunteer, every conversation, and every small-dollar donation is what powers this campaign. My commitment is simple: I will answer to the people of Virginia’s First District, and only them.

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<h4>LIVE with Elizabeth Dempsey Beggs</h4>Tara Setmayer interviews Elizabeth Dempsey Beggs.

<h4>Flipping the district of my main opp</h4>Elizabeth is very clear-eyed about what it will take to win the 1st, a traditionally red district.

<h4>Meet the Foster Mom Veteran Running to Flip This District Blue</h4>Maggie Gehlsen-Burnett and Mallory Hagan sit down with Elizabeth Dempsey, candidate running for Congress in VA-01.

<h4>From Tank Commander to Running for Congress</h4>Michelle Glogovac sits down with Elizabeth Dempsey Beggs

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<h2>Run with Elizabeth</h2>Join us weather-permitting for a run. Meet Elizabeth, talk about the issues, and sign the petition!Not much of a runner? Take a walk through the park or bring your kids to play in the playground. Elizabeth will hang out for a bit before a run.

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"As an active-duty military spouse, I know what strong, humbled, and intelligent leadership looks like, and no one embodies it like Elizabeth Dempsey Beggs does. I am incredibly excited by the measured passion she is ready to bring to the US Congress. She honors service and celebrates diversity as a female combat arms veteran and foster mother. Elizabeth is proof that women in combat aren’t just fiercely strong, compassionate, thoughtful, and intelligent, but also wickedly intimidating to insecure opponents who don’t know how to handle such formidable combinations."

Dani

"I have been feeling increasingly hopeless and powerless while following the news, wanting to make a difference but unsure how to help. Finding out about Elizabeth's campaign for Congress was a breath of fresh air. As a former police officer and a father, she stands for everything I believe in. I know she will be a true voice for the people, leading fearlessly and fighting for what is right and decent. That is exactly who I want representing me."

Austin

“I first learned about Elizabeth Dempsey Beggs through her content on TikTok prior to her announcing her run for Congress, and I was immediately drawn to her message, values, and approach to public service. As both a constituent of Virginia's 1st district from Williamsburg, and as a child of a veteran, a Christian, and child of foster parents I have never resonated with a politician to the same degree. I am excited to vote for Elizabeth Dempsey Beggs and have her represent me in congress.”

Isabella

"I wore the uniform in defense of this country until the administration’s ban on transgender military service cut that commitment short. I have seen public service up close, including in national security and public policy spaces, so I understand what principled leadership looks like. That is why Elizabeth’s campaign resonated with me. Although I am no longer in the First District, I believe that our country needs her voice in Congress. Elizabeth stands with all patriots who love this nation and believe that service, honor, and integrity are what truly define us, regardless of who you are."

Jordan

"After serving as a medic in the Army, and then spending the next 15 years of my career in healthcare - including emergency, pediatrics, long-term care, and pharmaceuticals - I am excited about Elizabeth's campaign. She has lived experience with the challenges of our broken health system and I know that she will work across the aisle to make sure Americans get access to the care they need and deserve."

Nathan

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They say it takes a village — and they’re right. I’m asking you to be part of mine. Every bit of help, every voice, every hand makes a difference. I’m grateful for anything you’re willing to give to this movement.

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<h2>Hi I'm Elizabeth Dempsey Beggs</h2><h4>I'm running for the US House of Representatives in Virginia's First Congressional District.</h4><img src="https://run.imgix.net/b535ff93-c394-4cb1-a6e5-64a26a981944/91bda7ca-94b7-4d5b-8ef7-3b36328bf15f/91bda7ca-94b7-4d5b-8ef7-3b36328bf15f.jpg?ixlib=js-3.8.0&amp;bri=0&amp;con=0&amp;sat=0&amp;high=0&amp;shad=0&amp;usm=0&amp;rect=0%2C0%2C1920%2C3413&amp;w=1500" alt="" caption="" align="left" alignwidth="40" variant="framed"><h3>A mother, a firefighter’s wife, a veteran, and an advocate. But above all—someone who has never chosen the easy path.</h3>From the outside, the easy path might have made more sense: a high-paying corporate job, four young children at home, and a life already full of joyful chaos. But every meaningful turning point in my life has come from choosing the path that asked more of me—the one that required service, grit, and heart.At 17, that path led me to the U.S. Army. I raised my hand and took an oath to the Constitution. I became a Tank Commander—one of the first women to serve in that combat arms role—not because it was easy, but because it was right. Because when something matters, you don’t stand on the sidelines.And when the uniform came off, service didn’t.I became a foster parent and an advocate for kids who deserved safety, stability, and love. I thrived in corporate leadership but knew service was on my heart. I learned quickly that doing the right thing is rarely convenient. Sometimes it means waking up in the middle of the night with a child who has never felt safe. Sometimes it means fighting systems that weren’t built with working families in mind. But you do it anyway—because it matters.People often ask why I chose to run for Congress now, at 29, with four children five and under. The truth is simple: how could I not?Because our children deserve better—mine and yours. Because our veterans deserve real support, not slogans. Because families deserve leaders who understand sacrifice. Because communities deserve someone who will fight for them even when it’s hard—especially when it’s hard.The day after I filed to run, a package arrived from my mom—sent before she even knew. Inside were quilts she made for children in foster care, old photos, and a letter I wrote to the local newspaper when I was seven. In that letter, I told them they needed to publish more about the resources in our community, because people wanted to help but didn’t know where to turn.At seven years old, I wasn’t asking for the easy path either. I was asking for the right one.And that’s still who I am.I’m running for Congress because service never stops—and because doing the right thing is worth the fight every single time.

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2/21 - Williamsburg2/28 - Hanover3/7 - Henrico (Safe Harbor Drive)Join us weather-permitting for a run. Meet Elizabeth, talk about the issues, and sign the petition!Not much of a runner? Take a walk through the park or bring your kids to play in the playground. Elizabeth will hang out for a bit before a run.

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Affordable Childcare

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<h3>A Future Worth Fighting For</h3>Our country cannot thrive when politics become short-sighted, divisive, and reactive. The challenges facing families today — childcare, housing, education, healthcare, economic stability — require long-term planning and bipartisan cooperation. We cannot keep kicking problems down the road simply because solving them doesn’t fit neatly into a partisan playbook. I am committed to building responsible, future-focused policies that strengthen our communities, grow our economy, and leave a better nation for our children. This campaign is about more than the next election cycle — it’s about the next generation.

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<h3>Elizabeth Joined Protest Outside Rob Wittman’s Office</h3>On Tuesday, Elizabeth joined the 50501 organized protest outside Rob Wittman’s office in Glen Allen. She joined three other candidates vying for the Democratic nomination to take on Wittman. Elizabeth’s daughter kicked-off Elizabeth’s speech by voicing that Rob Wittman is a “Poopyhead”. In her remarks, Elizabeth criticized Wittman’s poor representation, his failure to support foster families and his recent vote for the SAVE Act. Thank you to the 50501 Movement for being such a strong and consistent voice against the atrocities of the current administration.<h3>The SAVE Act Betrays</h3>The Republican led US House of Representatives passed the SAVE (Safeguard American Voter Eligibility) Act, with the support of Virginia First District Republican Rob Wittman, which would effectively disenfranchise millions of Americans. This bill is a clear assault on American Democracy, requiring voters to provide a passport or birth certificate in addition to a driver’s license when registering to vote. In addition, married women who have changed their name may even need to provide a marriage certificate to account for their name change just to prove citizenship. Republicans tout the bill as a means to ensure that only citizens have the right to vote in the United States, but that is, in fact, already the case. The bill changes the law to place the burden of proof on the voter rather than the government, and, if passed, it will mostly be minorities and low-income Americans who pay the price, as they are the least likely to have access to the required documents. Additionally, it would make it harder for people to register to vote online or by mail, meaning that our military and those serving our country in uniform abroad or stationed away from home will have greater trouble registering and voting. The bill is just one step in Trump's attempts to nationalize voting in an assault on states’ rights and autonomy. The SAVE Act still needs to pass the U.S. Senate, where it will likely fall short of the 60-vote filibuster. Elizabeth has been outspoken against the bill and is particularly critical of the ways it could potentially disenfranchise Americans serving abroad and married women.<h3>Virginia Supreme Court Allows Redistricting Referendum To Move Forward</h3>The Virginia Supreme Court is allowing the redistricting referendum to go forward as planned, despite the likelihood that the court won’t come to a final decision until after Virginians vote on April 21st. The date of the primary for both the U.S. House of Representatives and the US Senate races in Virginia is likely to be delayed due to the redistricting process. The current June 16th primary is likely being pushed to August 4th. These measures allow campaigns some extra time to adapt to the new districts and make it easier to acquire the required documentation to qualify for the ballot. Nonetheless, because the Supreme Court has the final say, it’s still possible that the referendum will be found null and void even after Virginians vote on it. Get ready Virginia, it’s already a wild mid-term election year. Elizabeth is committed to running in Virginia’s First Congressional District whether the referendum passes or not.<h3>Team Dinner in Fredericksburg</h3>On Friday, Elizabeth’s campaign staff gathered in Fredericksburg for a team dinner. As a token of her appreciation for their hard work to help Elizabeth’s campaign, Elizabeth treated them to dinner. We had interns coming down from the DC area and from the Charlottesville area. It was a wonderful opportunity to get to know each other, acknowledge our achievements and discuss the hard work still ahead of us. A special thank you to Maeve, Chloe, Josie and Quinn for taking the time and making the trip. We have such an awesome team!<a href="/d58c234e-4480-4e57-b84e-f68e13af3943#block-c30529cc-5bb2-4846-b25e-f6d746436ca9">See last week's newsletter!</a>

Veteran

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Working Mom

<h3>Service Driven Leadership</h3>Service is the foundation of my life — as a soldier, a foster parent, and a working mom. In the military, you don’t choose who stands to your left or your right. They don’t have to look like you, vote like you, or believe exactly what you believe. But as their leader, you serve them all the same. That is the mindset I will bring to Congress. Elected office is not a platform for ego or ideology; it is a commitment to serve every constituent with fairness, humility, and respect. The people of Virginia’s First District deserve a representative who listens first and leads with purpose — not party politics.

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Fixing Broken Trust

Public Responsibility

Campaign Finance Reform

<h3>Integrity &amp; Accountability in Government</h3>Trust in government has been broken because too many politicians treat public office like a personal opportunity instead of a public responsibility. No one should become wealthy while serving in Congress. We must ban stock trading for elected officials and their immediate families, strengthen conflict-of-interest rules, and implement meaningful campaign finance reform that puts everyday Virginians at the center of our democracy. I believe leaders should be accountable to the people who elect them — not to donors, special interests, or political pressure. Integrity isn’t optional; it’s the job.

Family

Faith

Leading with Compassion

<h3>Family, Faith, and the Common Good</h3>My guiding principle has always been simple: treat people the way you want to be treated. My faith and experience raising both biological and foster children shape how I view public service — with compassion, responsibility, and honesty. Families deserve stability, predictability, and leaders who don’t add to the chaos. Politics should be boring again: serious, respectful, and focused on results instead of outrage. I will always lead with the Golden Rule, protect the dignity of every person, and fight for policies that strengthen families and communities across Virginia.

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<h3 style="text-align: center;">Newsletter 2/18/26</h3><h3 style="text-align: center;">Elizabeth Joined Protest Outside Rob Wittman’s Office</h3>On Tuesday, Elizabeth joined the 50501 organized protest outside Rob Wittman’s office in Glen Allen. She joined three other candidates vying for the Democratic nomination to take on Wittman. Elizabeth’s daughter kicked-off Elizabeth’s speech by voicing that Rob Wittman is a “Poopyhead”. In her remarks, Elizabeth criticized Wittman’s poor representation, his failure to support foster families and his recent vote for the SAVE Act. Thank you to the 50501 Movement for being such a strong and consistent voice against the atrocities of the current administration.<h3 style="text-align: center;">The SAVE Act Betrays</h3>The Republican led US House of Representatives passed the SAVE (Safeguard American Voter Eligibility) Act, with the support of Virginia First District Republican Rob Wittman, which would effectively disenfranchise millions of Americans. This bill is a clear assault on American Democracy, requiring voters to provide a passport or birth certificate in addition to a driver’s license when registering to vote. In addition, married women who have changed their name may even need to provide a marriage certificate to account for their name change just to prove citizenship. Republicans tout the bill as a means to ensure that only citizens have the right to vote in the United States, but that is, in fact, already the case. The bill changes the law to place the burden of proof on the voter rather than the government, and, if passed, it will mostly be minorities and low-income Americans who pay the price, as they are the least likely to have access to the required documents. Additionally, it would make it harder for people to register to vote online or by mail, meaning that our military and those serving our country in uniform abroad or stationed away from home will have greater trouble registering and voting. The bill is just one step in Trump's attempts to nationalize voting in an assault on states’ rights and autonomy. The SAVE Act still needs to pass the U.S. Senate, where it will likely fall short of the 60-vote filibuster. Elizabeth has been outspoken against the bill and is particularly critical of the ways it could potentially disenfranchise Americans serving abroad and married women.<h3 style="text-align: center;">Virginia Supreme Court Allows Redistricting Referendum To Move Forward</h3>The Virginia Supreme Court is allowing the redistricting referendum to go forward as planned, despite the likelihood that the court won’t come to a final decision until after Virginians vote on April 21st. The date of the primary for both the U.S. House of Representatives and the US Senate races in Virginia is likely to be delayed due to the redistricting process. The current June 16th primary is likely being pushed to August 4th. These measures allow campaigns some extra time to adapt to the new districts and make it easier to acquire the required documentation to qualify for the ballot. Nonetheless, because the Supreme Court has the final say, it’s still possible that the referendum will be found null and void even after Virginians vote on it. Get ready Virginia, it’s already a wild mid-term election year. Elizabeth is committed to running in Virginia’s First Congressional District whether the referendum passes or not.<h3 style="text-align: center;">Team Dinner in Fredericksburg</h3>On Friday, Elizabeth’s campaign staff gathered in Fredericksburg for a team dinner. As a token of her appreciation for their hard work to help Elizabeth’s campaign, Elizabeth treated them to dinner. We had interns coming down from the DC area and from the Charlottesville area. It was a wonderful opportunity to get to know each other, acknowledge our achievements and discuss the hard work still ahead of us. A special thank you to Maeve, Chloe, Josie and Quinn for taking the time and making the trip. We have such an awesome team!

Newsletter 2/18

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<h3 style="text-align: center;">Newsletter 2/4/2026</h3><h4 style="text-align: center;">Harris Book Tour</h4>On Monday, Elizabeth attended Kamala Harris’ tour promoting her book “107 Days”. At the event people approached Elizabeth to introduce themselves because they recognized her from this Congressional race. They wanted to talk, take photos, and one person even FaceTimed their mom to show her they had met Elizabeth. It’s moments like these that show how this campaign is growing movement. Elizabeth got a signed copy of Harris’ book and a chance to be part of a Meet and Greet with the former Vice President. Elizabeth got a brief chance to chat with her and they discussed the importance of the upcoming mid-terms and the need to protect our democracy.<h4 style="text-align: center;">ICE Detention Center Gets denied</h4>Last week the Hanover Board of Supervisors met on Wednesday and denied the Department of Homeland Security plans to purchase the warehouse property at 11525 Lakeridge Parkway to turn it into a 10,000-bed capacity detention center. A massive crowd of protesters gathered outside 7516 County Complex Road where the Board of Supervisors met. In turn, since the Hanover Board of Supervisors’ decision and due to the widespread opposition, Jim Pattison Developments, the owner of the facility, backed out of the deal. Elizabeth Dempsey Beggs was present at the protest, she has voiced that ICE should cease operations and be dismantled in favor of a bipartisan solution to border and customs patrol. As per usual, Rob Wittman was nowhere to be found through all this.<h4 style="text-align: center;">Redistricting Runs Into Roadblocks</h4>This past October Democrats in the General Assembly passed a Constitutional Amendment calling for a referendum for Virginia’s electorate to vote on mid-decade redistricting in response to the Trump administrations push for Republican states to redraw lines to favor Conservatives ahead of the 2026 midterms. This past week, that process got stalled when a Tazewell judge, Jack S. Hurley, Jr., ruled that the proper procedures were not met. Originally, the maps were supposed to be release by January 30th but in addition to the delay due to Judge Hurley’s ruling, State Senate and State House Democrats haven’t seemed to agree on which maps they prefer. Rumors are circulating that certain members of the General Assembly are vying for specific maps that pave an easy path for them to run for Congress unincumbered by Democratic incumbents. As of today the Virginia Court of Appeals has sent the case to the Virginia Supreme Court for a hurried hearing.<h4 style="text-align: center;">Richmond area Welcomes Walk for Peace Monks</h4>On Monday about two dozen Buddhist monks and their rescue dog, Aloka, stopped in Richmond as part of their 2,300-mile cross-country walk to promote peace. Their stop in Richmond marked their 100th day since they embarked on their trek from the Huong Dao Vipassana Bhavana Center in Fort Worth, Texas. Their journey will end when they reach Washington DC next week. Elizabeth was among the thousands that gathered from around the central Virginia area to line the streets and wish the monks well and give flowers and gifts. She also encountered Primary opponent Tim Cywinski, &nbsp;whom at one point even carried one of Elizabeth’s daughter on his shoulders to get a better view of the Monks. It was a special moment that is testament to the way we are stronger together and an example of how this campaign is about community and integrity in leadership. In honor of the Monks visit to the area, Governor Abigail Spanberger declared February 2nd “Walk for Peace Day” across the Commonwealth.

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<h2>Thank You for Standing With Me</h2>I know this is not an easy ask. Campaigns like this one don’t run on big donors or political insiders — they run on people like you. Your support is fuel, encouragement, and a reminder that this work matters. Thank you for believing in what we can build together.

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Veteran, mother, and foster parent enters crowded Democratic primary to challenge vulnerable Republican incumbent Rob WittmanHanover Co., VA - Elizabeth Dempsey Beggs, a U.S. Army veteran, mother, foster parent, and outspoken advocate for working families, has officially begun collecting petition signatures as part of her campaign for the U.S. House of Representatives in Virginia’s 1st Congressional District.Beggs entered the race in December, joining a crowded field of Democratic candidates seeking to take on long-time Republican incumbent Rob Wittman, who Democrats view as aligned with an out-of-touch brand of MAGA conservativism and vulnerable in this year’s midterm elections.“From the moment I entered this race, I’ve been focused on listening to voters and showing up for the people,” said Beggs. “Collecting petition signatures is about more than qualifying for the ballot, it’s about making a connection, building relationships, and hearing voters’ concerns.”Beggs brings a deeply personal and service-driven background to the race. “I’m a candidate who understands service, sacrifice, and the realities families are facing,” said Beggs. She is a former U.S. Army Tank Commander, a mother of four young children, and a foster mom. She has been a vocal and unapologetic presence on social media, calling out political extremism, advocating for veterans and military families, and demanding accountability from elected officials who put party over people.Her campaign acknowledges the potential for redistricting later this year, but Beggs and her team say they’re building momentum despite the uncertainty.“Elizabeth is committed to meeting voters face-to-face, building rapport across communities, and making her case directly to the people,” said Ralph Doggett, her Campaign Manager. “This campaign is hitting the ground running. We’re collecting signatures, growing our volunteer base, and getting Elizabeth’s name out there.”As Beggs works to qualify for the ballot, her campaign is focused on grassroots organizing, voter outreach, and expanding engagement throughout the district. Supporters are encouraged to learn more about her campaign online at <a href="http://www.elizabethforvirginia.com">www.elizabethforvirginia.com</a> for updates, opportunities to get involved and to follow her on social media.

Hanover County, VA - Elizabeth Dempsey Beggs, a U.S. Army veteran, mother, foster parent, and outspoken advocate for working families, has officially begun collecting petition signatures as part of her campaign for the U.S. House of Representatives in Virginia’s 1st Congressional District.

Elizabeth Dempsey Beggs Begins Collecting Petition Signatures

<h5>"It is our responsibility to use those blessings to take care of others," Elizabeth Dempsey says of her Angel Tree</h5>By Virginia ChamleeA mom on TikTok says that her budget for her Angel Tree — a viral movement that encourages people to donate gifts to children and elderly people in need for Christmas — is larger than that for her own children's gifts.Elsewhere in the video — which has been viewed more than 767,000 times — mom Elizabeth Dempsey adds, "For me, in my house, Christmas and the holiday season is about taking care of our community, and I think that is the greatest gift I can give my children."As Dempsey explains, her own children — ages 2 and 3 — "have plenty of toys, they have plenty of shoes, they just went on a Disney cruise.""They are fine — but what I do feel like is important for them to know is any financial blessings we have are a gift from God. Yes, we work hard. And yes, we have struggled. And now that we're in a place that we're not, it is our responsibility to use those blessings to take care of others."Dempsey adds that she even enlisted her own children to help her shop for the recipients of the Angel Tree gifts."They did a really good job shopping this year, and they understood they were shopping for other kids and not themselves," she says.In another video, Dempsey shares highlights from her trip go shop for the Angel Tree. In it, she can be seen purchasing everything from large packs of diapers to clothing and shoes.As Dempsey explains, her own kids "do get a lot of toys throughout the year.""And they will have toys at Christmas ... but we do keep those toys really limited, to not make Christmas just about getting gifts," she says.With her kids, Dempsey says, the tradition is to give each a stocking filled with "some wants, some needs, some little trinkets, some little treats" — along with "a smaller gift from Santa," a pair of pajamas on Christmas Eve, and a gift from their grandparents (most likely "one book" each)."If they get a big gift, it's going to be for their birthday and it's definitely going to be from mom and dad, not from Santa," she adds.Dempsey also encourages others to take on the Angel Tree trend, saying in another video that her family budgeted to give to five Angels in 2024."You get a list of needs and a list of wants," Dempsey explains of the program, which is facilitated by The Salvation Army.

<a href="https://people.com/mom-says-her-angel-tree-budget-is-bigger-than-the-budget-for-her-childrens-gifts-8765983" target="_blank" rel="noopener noreferrer" style="color: var(--color-text-accent-primary); text-decoration-color: var(--color-text-accent-primary);">See Elizabeth Dempsey Beggs mentioned in this People article!</a> "For me, in my house, Christmas and the holiday season is about taking care of our community, and I think that is the greatest gift I can give my children."

Mom Explains Why Her 'Angel Tree' Budget Was Bigger Than the Budget for Her Children's Christmas Gifts

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Join us weather-permitting for a run. Meet Elizabeth, talk about the issues, and sign the petition!Not much of a runner? Take a walk through the park or bring your kids to play in the playground. Elizabeth will hang out for a bit before a run.<a href="https://www.elizabethforvirginia.com/run-with-elizabeth" target="_blank" rel="noopener noreferrer">RSVP</a>

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<a href="https://www.timesnownews.com/lifestyle/relationships/this-gen-z-managers-time-off-approach-is-going-to-shock-you-in-a-good-way-article-151680478" target="_blank" rel="noopener noreferrer" style="color: var(--color-text-accent-primary); text-decoration-color: var(--color-text-accent-primary);">See Elizabeth Dempsey Beggs mentioned in this Times Now article!</a> A 28-year-old Gen Z manager is going viral for her bold stance on employee time off—and it’s not what you’d expect. With a surprising approach that’s rooted in empathy, mental wellness, and high performance, her philosophy is challenging everything you think you know about modern leadership.

This Gen Z Manager’s Time Off Approach is Going to Shock You (In a Good Way)

Join Elizabeth Dempsey Beggs, candidate for Virginia's 1st Congressional District, and sometimes a special guest, for a virtual Town Hall on Wednesdays from 7-8pm ET to discuss issues facing Virginia voters. Feel free to join in on some Friendship Bracelet-making fun! With a small contribution we will supply you with a kit or you can bring your own!<a href="https://forms.gle/R9NMv3fS4wRPrT6d9" target="_blank" rel="noopener noreferrer">RSVP</a>

Virtual Town Hall

<h5>By Emma Tucker, Taylor Galgano and Zenebou Sylla, CNN</h5>When Elisa Smithers was deployed to Iraq in 2005, there was a ban on women serving in ground combat operations.Smithers was a “female searcher” with the National Guard and was attached to an infantry unit to help with searching detained Iraqi women, among other tasks. But she returned home to find she wasn’t offered the same support by the US Department of Veterans Affairs that male combat veterans were offered, Smithers said.Now, the 48-year-old veteran fears the progress made for women in combat since then will be reversed after President-elect <a href="https://www.cnn.com/2024/11/12/politics/pete-hegseth-secretary-of-defense/index.html">Donald Trump announced Pete Hegseth</a> this week as his pick for secretary of defense – a Fox News host and Army veteran who has criticized efforts to allow women into combat roles.The ban on women serving in ground combat units <a href="https://www.cnn.com/2015/12/03/politics/u-s-military-women-combat-positions/index.html">was lifted in 2013</a> and, in 2016, all US military combat positions were opened to them, allowing women to fill about 220,000 jobs that were previously limited to men – including infantry, armor, reconnaissance and some special operations units. Women account for roughly 17.5% of the Defense Department’s active-duty force, according to 2022 data from the <a href="https://www.defense.gov/News/Releases/Release/Article/3580676/defense-department-report-shows-decline-in-armed-forces-population-while-percen/" target="_blank" rel="noopener noreferrer">agency</a>.Hegseth, who has a long record serving in the military in Afghanistan and Iraq, has not announced any plans to reinstate the ban if he’s confirmed, but has previously accused the military of lowering standards to allow women into combat jobs.Speaking about his book, “The War on Warriors,” published this year, Hegseth said in a recent <a href="https://www.youtube.com/watch?v=DoN5ovwB8s4" target="_blank" rel="noopener noreferrer">podcast</a> he was surprised “there hasn’t been more blowback” on the book, “because I’m straight up just saying, we should not have women in combat roles.”“It hasn’t made us more effective, hasn’t made us more lethal, has made fighting more complicated. … We’ve all served with women, and they’re great,” Hegseth said last week on “The Shawn Ryan Show.” “But our institutions don’t have to incentivize that in places where, traditionally — not traditionally, over human history — men in those positions are more capable.”Even if a combat exclusion policy is reinstated, Smithers said women will still be pushed into such roles in an unofficial capacity like she was, just with less recognition and access to benefits like before.“They will still need these women in these roles,” Smithers told CNN. “So, we’ll go back to this, like, pseudo attaching them to the unit. And then this perception by the men that, you know, the women are not in combat roles.”US Army veteran Elizabeth Beggs said women in military service have already proven they’re capable.“Let’s not get it twisted. Women have been in combat since the beginning of history,” Beggs said.But she does agree with Hegseth on one thing: “Not all women are capable – just like not all men are capable,” Beggs said.<h3>Vets say Hegseth is diminishing women’s accomplishments</h3>More than 2 million female veterans live in the US – and the number is expected to continue to grow, according to the <a href="https://www.womenshealth.va.gov/materials-and-resources/facts-and-statistics.asp" target="_blank" rel="noopener noreferrer">Department of Veterans Affairs</a>.The combat exclusion policy was lifted shortly before 27-year-old Beggs joined the US Army. She went on to hold several roles during her four years of service, including armor officer, tank commander and platoon leader.“I believe it’s incredibly divisive to water down and diminish the accomplishments that I and other women have made serving in these roles, not just to women, but to men who’ve gone through the same courses and hit the same standards, especially in a time where we should be unifying,” Beggs said.Lory Manning, a 25-year Navy veteran, takes issue with Hegseth accusing the military of lowering standards to allow women into jobs with the Navy SEALs, Army Rangers, Army Special Forces, Marine Special Operations, and jobs such as those in infantry, armor and artillery units.Hegseth has specifically criticized having women in roles where strength “is the differentiator,” he said on the podcast last week.“I’m not talking about pilots… I’m talking about physical, labor-intensive type jobs,” Hegseth said. “Seals, Rangers, Green Berets, MARSOC, infantry battalions, armor, artillery.”Manning, also the former director for the Service Women’s Action Network, said Hegseth’s assertion the military lowered their standards to accommodate women is a false, yet repeated one.“Sometimes, it’s said to protect women who don’t need protecting,” Manning said.In <a href="https://www.aclu.org/news/womens-rights/baloney-message-women-combat-naysayers" target="_blank" rel="noopener noreferrer">a 2013 op-ed</a> for the American Civil Liberties Union, Manning refuted the claim that “tough combat training standards will be lowered by making them ‘equal’ for both genders.”“Women have already been integrated into air and sea combat duties with no lowering of standards,” Manning wrote.While the ban on women participating in ground combat operations wasn’t lifted until 2013, women have been flying in combat operations and serving aboard US combatant ships since the early ’90s.Like Manning, veteran Smithers believes a woman should be allowed to serve if they qualify for the “physical, labor-intensive type jobs” that Hegseth has a problem with them taking on.“At the end of the day, in order for us to be a dynamic and agile force and the great military that we are, we’ve got to have diversity. And that includes women in our force,” Smithers said. “Diversity always makes us better.”<h3>Concerns about culture of sexual assault</h3>Another female veteran, who identifies as a military sexual assault survivor and asked not to share her name out of fear of retaliation, said she worries how Hegseth’s rhetoric as the leader of the military, if confirmed, would influence the culture in the armed services, which is already grappling with issues of <a href="https://www.cnn.com/2023/04/27/politics/military-sexual-assaults-report/index.html">sexual harassment and assault.</a>“Whenever a man does not see a woman as an equal, that’s where you’re going to see that kind of culture continuously get worse,” the 46-year-old disabled veteran told CNN. “It’s going to hurt the military force.”Roughly 20% of women serving in the military reported experiencing military sexual trauma during their service as of 2021, compared to about 1% of men, according to the National Center for Veterans Analysis and Statistics.The statistic, according to <a href="https://www.cfvfunited.com/frequently-asked-questions-2/" target="_blank" rel="noopener noreferrer">the Combat Female Veterans Families United</a>, underscores the “prevalence and impact of gender-specific challenges faced by female veterans during and after their time in service.”In August, <a href="https://www.cnn.com/2024/08/07/politics/senate-coast-guard-sexual-assault-report-invs/index.html">findings from a Senate investigation</a> into misconduct within the US Coast Guard were released, detailing “systemic sexual assault and harassment, including a culture of silencing, retaliation, and failed accountability.” And in 2023, a study by the US Army Special Operations Command showed how its women are facing significant discrimination including sexual harassment and sexism from their male counterparts<a href="https://www.cnn.com/2023/08/21/politics/army-women-special-operations-study/index.html">, CNN reported</a>.Brandy Cottrill-Cox, a Purple Heart recipient who served in combat while stationed with the US National Guard on the border of Kuwait and Iraq in 2004, called Hegseth’s comments “dangerous rhetoric to target women.”During her second tour in Iraq, Cottrill-Cox said she was given a rape whistle.“There is a rape culture that is not being addressed,” Cottrill-Cox said. Women across the country who have served in the military are accessing resources for their trauma from experiencing sexual harassment and assaults while in service – many of which go unreported, she said.<h3>‘That’s basically telling a woman she’s not good enough to serve’</h3>Illinois Sen. Tammy Duckworth, an Iraq war veteran, said Hegseth is “dangerously unqualified.”Earlier this week, Duckworth wrote about her “Alive Day” anniversary <a href="https://x.com/SenDuckworth/status/1856348106457055510" target="_blank" rel="noopener noreferrer">on X</a>, commemorating the day the Black Hawk helicopter she was piloting was hit by a rocket-propelled grenade.As a result, she lost both her legs and partial use of one of her arms, according to her <a href="https://www.duckworth.senate.gov/about-tammy/biography" target="_blank" rel="noopener noreferrer">biography page</a>. She remains proud of her service.“By choosing to put a TV personality with little experience running much of anything in charge of the Defense Department’s almost 3 million troops and civilian employees, Donald Trump is once again proving he cares more about his MAGA base than keeping our nation safe—and our troops, our military families and our national security will pay the price,” she said in a statement.Wendy Coop, a 45-year-old US Navy veteran, called Hegseth’s comments on women serving in combat roles a “very disturbing and potentially dangerous take.”Coop, who lives in St. Augustine, Florida, graduated from the US Naval Academy in 2001 before she went on active duty on a ship doing maintenance work which included painting and working with tools.While Coop did not serve in combat while in the force, she said Hegseth shows a “lack of understanding of the military complex,” stressing the many other military jobs that support those who engage in combat – chaplains, nurses, logistics and doctors.“His comments open the floodgates to people who just say that women don’t belong in the military at all, as though we are too weak, as though we don’t have the personality to do the job,” she said.She also worries any course reversal on women serving in combat will have a sweeping impact on women serving in other government jobs.“We have to look at the individual and stop saying your gender determines your ability to serve in the military,” Coop said. “And then what happens is that people say, ‘oh, well, they don’t belong in the military?’ They also don’t belong in the police force. They also don’t belong as firefighters. They don’t belong in the Secret Service.”The veteran who did not wish to share her name said the discourse around a potential rollback of women serving in combat roles is “very disparaging.”“It’s a slap in the face for a lot of the women who have worked so hard to get to where they’re at,” she told CNN. “We served this country with pride, dignity and respect.”“And when you have someone say that women are not good enough to be in combat, that’s basically telling a woman that she’s not good enough to serve.”

See Elizabeth Dempsey Beggs mentioned in this CNN article! "US Army veteran Elizabeth Beggs said women in military service have already proven they’re capable. “Let’s not get it twisted. Women have been in combat since the beginning of history,” Beggs said.”

Trump’s defense secretary pick said women shouldn’t be in combat roles. These female veterans fear what comes next

Healthcare is a family issue, an economic issue, and a moral issue. Every Virginian deserves quality, affordable care, no matter their income, ZIP code, or background. As a mother, a veteran, and a foster parent, Elizabeth has seen firsthand how our system is failing families.America spends more on healthcare than any other nation, yet families are paying more for less. In Virginia, too many communities face doctor shortages, long wait times, high prescription costs, and mental health services that are impossible to access. Maternal mortality is rising, especially for Black mothers, and medical debt remains the leading cause of bankruptcy.Corporate consolidation and insurance red tape have turned healthcare into a business model instead of a service. Even insured families struggle with high premiums, denied claims, and surprise bills. Foster youth and military families face additional challenges—disrupted care, limited specialist access, and gaps during placement or duty station changes.Elizabeth believes healthcare should be affordable, accessible, and centered on the needs of families. Her priorities include:<ul><li>Lowering prescription drug costs and banning predatory pricing</li><li>Working toward medicaid for all within the next 6 years, while focusing on improved access and affordability today, with a 30% profit cap for all insurance companies.</li><li>Expanding access to primary care, OB/GYNs, and mental health providers</li><li>Increasing postpartum and maternal health support</li><li>Strengthening Medicaid and protecting coverage for foster and low-income families</li><li>Improving TRICARE access and continuity of care for military families</li><li>Enforcing hospital price transparency and cracking down on monopolies</li><li>Ending medical debt interest and reducing surprise billing</li></ul>Healthcare is a right—not a privilege. Elizabeth will fight for a system that puts patients first, protects families, and ensures every Virginian can access the care they deserve.

In the wealthiest country in the world, we have the most expensive healthcare — and too many families still can’t afford it. Healthcare should be accessible and patient-centered, including reproductive care. We must lower costs, expand mental health services, strengthen rural access, and ensure every Virginian gets timely, high-quality care.

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Healthcare

“We’re not talking about just the everyday person off the street who’s willing to enter these roles,” said Elizabeth Dempsey Beggs, who served as an Army armor officer for nearly five years. “We’re talking about serious soldiers who want to go into combat arms and take that level of responsibility seriously.”...Dempsey Beggs, who is running for a Congressional House seat in Virginia, was one of the first 50 women in the Army to join a combat arms unit. As a tank platoon leader at the 1st Infantry Division in 2019, Dempsey Beggs was the only woman in her company for her first six months.To qualify as an armor officer, Dempsey Beggs said all soldiers faced the same physical tests.“It includes picking up dummy rounds, putting them down, running with gear on, sled pulls — these things that actually measure whether you’re capable of doing that job physically and those never changed when you were first starting out,” she said. “The targets, like gunnery, are the same whether you’re a man or woman.”...Another major misconception, Dempsey Beggs said, is the varied standards for men and women in Army-wide fitness testing. While performance standards in combat arms jobs are gender-neutral, Army-wide fitness tests have long been curved for both gender and age.“People love to neglect the age part of that scale too — that it gets ‘easier’ as you get older,” Dempsey Beggs said.But combat arms soldiers are held to a higher, gender-neutral standard in job-specific physical training. And women in combat arms now must meet male numbers on the Army-wide fitness test.“People like to push that and say, ‘Oh, well, like there’s a different physical fitness standard.’ No, there’s not. There is not to be in these combat roles,” said Dempsey Beggs. “There is not a different fitness standard. And there are a lot of men serving in these roles who also cannot make this fitness standard.”<a href="https://taskandpurpose.com/news/women-react-review-combat-jobs" target="_blank" rel="noopener noreferrer">Read More!</a>

<a href="https://taskandpurpose.com/news/women-react-review-combat-jobs" target="_blank" rel="noopener noreferrer">See Elizabeth Dempsey Beggs mentioned in this Task and Purpose article!</a> “We’re not talking about just the everyday person off the street who’s willing to enter these roles,” said Elizabeth Dempsey Beggs, who served as an Army armor officer for nearly five years. “We’re talking about serious soldiers who want to go into combat arms and take that level of responsibility seriously.”

Women in ground combat jobs say they prove their ‘effectiveness’ every day

<h3>Elizabeth Dempsey Beggs, 29</h3>Graduated from Airborne School&nbsp;Elizabeth Dempsey Beggs (left) with fellow soldiers during military training. She graduated from Airborne School and was among the first women to serve in combat roles after the ban was lifted in 2015. (Elizabeth Dempsey Beggs)When 29-year-old veteran Elizabeth Dempsey Beggs heard the Pentagon was going to review the effectiveness of the military with women in combat roles, she initially felt “sorrow and fear” for her friends who are still active-duty and serving in these roles. Then, she felt anger but not surprise —&nbsp;she knew that Hegseth had criticized women’s participation in the military.&nbsp;“We’ve done the studies, and we have the data,” said Dempsey Beggs, who is currently running for Congress as a Democrat in Virginia’s 1st District. “He could take that time, energy, money, effort and actually make the lives of service members better, but he’s choosing to go down a witch hunt because women have done what he can’t.”&nbsp;Dempsey Beggs completed Airborne School and was one of the first 50 women to serve in combat roles after Congress lifted the ban in 2015 — and the first from Kentucky. She was an acting company commander at Fort Benning in Georgia during the COVID-19 pandemic. She and her husband, also a company commander at the time, had two daughters.&nbsp;One morning, Dempsey Beggs had to leave at 4 a.m. to lead a training event.&nbsp; Her husband was supposed to watch their 6-month-old but unexpectedly had to take an injured service member out of state at 3:30 a.m. Dempsey Beggs — who was pregnant with her second daughter — strapped her baby on her chest and put her rucksack on her back and hiked five miles.&nbsp;&nbsp;“I just kept doing my job,” Dempsey Beggs said.&nbsp;She sees the review as designed to push active-duty women to leave the armed forces and not try for combat roles.&nbsp;“These combat roles already have physical fitness standards that are gender neutral,” Dempsey Beggs said. “Women and men fail them. No one is arguing that every single woman should be able to fill these roles, just like we never want every single man to be able to fill these roles. Everyone who is qualified and who is willing to serve is who we want in these roles.”&nbsp;

<a href="https://19thnews.org/2026/02/women-combat-roles-pete-hegseth-pentagon-review/" target="_blank" rel="noopener noreferrer" style="color: var(--color-text-accent-primary); text-decoration-color: var(--color-text-accent-primary);">See Elizabeth Dempsey Beggs mentioned in this Task and Purpose article!</a> When 29-year-old veteran Elizabeth Dempsey Beggs heard the Pentagon was going to review the effectiveness of the military with women in combat roles, she initially felt “sorrow and fear” for her friends who are still active-duty and serving in these roles. Then, she felt anger but not surprise — she knew that Hegseth had criticized women’s participation in the military.

Women combat veterans want Pete Hegseth to know that they already passed the test

Phone Bank with Elizabeth

Join us for a phonebank in support of Elizabeth Dempsey Beggs' Campaign for US House of Representatives in Virginia's First Congressional District!<a href="https://forms.gle/ZwQFdwfxtgRu8DvU8" target="_blank" rel="noopener noreferrer">RSVP</a>

Everywhere I go across Virginia’s First District, families are telling me the same thing: everything costs more, but paychecks aren’t stretching any further. Groceries, rent, childcare, healthcare, utilities, insurance—prices keep rising, and families feel like they’re doing everything right but still falling behind. For too many Virginians, the American Dream hasn’t just slipped out of reach, it feels like someone moved it entirely.This crisis didn’t appear overnight. It is the direct result of decades of short-sighted economic policy that prioritized corporate profits and billionaire wealth over the stability of working families. The wealth gap in this country is now wider than at any point since the Great Depression. While CEOs and large corporations post record profits, families in the middle are drowning under the rising costs of simply existing.As a New Deal Democrat, I believe that a strong economy begins with strong families. We know from history that when working people have stability, opportunity, and fair wages, the entire economy grows. When families thrive, small businesses grow. When workers earn a fair share, communities strengthen. And when billionaires and corporations pay what they owe, the entire nation benefits.But today, the opposite is happening. Billionaires pay lower effective tax rates than teachers, firefighters, and nurses. Corporations use loopholes to avoid billions in taxes while raising prices and buying back stock. And families are left to shoulder the burden.It doesn’t have to be this way.<h2>My Plan to Make Life More Affordable for Virginia Families</h2><h3>1. Lower Everyday Costs for Families</h3>We need bold federal action to rein in the costs of essentials—prescription drugs, housing, childcare, groceries, and utilities. That means expanding price-gouging protections, strengthening FTC enforcement, and holding corporations accountable when they hike prices without cause.<h3>2. Raise Wages and Protect Workers</h3>Wages have not kept up with productivity, and families feel that gap every single day. I support raising the federal minimum wage, expanding the Earned Income Tax Credit, protecting workers’ right to organize, and ensuring that family leave and childcare are affordable and accessible.<h3>3. Restore Fairness to Our Tax System</h3>Working families should not pay a higher tax rate than billionaires. It’s time to close loopholes, end corporate tax giveaways, implement a minimum tax on ultra-wealthy individuals, and require corporations—especially those making record profits—to pay their fair share.<h3>4. Invest in Our Communities Like We Believe They Matter</h3>The original New Deal transformed America by investing in infrastructure, jobs, education, and families. It didn’t just rebuild, it uplifted. We can do that again by expanding affordable housing, modernizing transportation, investing in rural broadband, and creating pathways to good-paying jobs in clean energy, tech, and skilled trades.<h3>5. Stop Corporate Price-Gouging and Market Manipulation</h3>Companies shouldn’t be allowed to raise prices simply because they can. We need stronger antitrust enforcement, limits on stock buybacks, and penalties for corporations that manipulate supply and profit at the expense of family stability.Why This MattersVirginia families don’t want handouts, they want fairness. They want a government that works as hard as they do, and an economy that rewards effort, not just wealth. We cannot move this country forward without addressing the structural inequality that holds working people back.Restoring affordability is not about left or right; it’s about rebuilding the foundation of the American Dream. It’s about ensuring that every family, regardless of zip code or income, has access to stability, opportunity, and dignity.This campaign is about rewriting the story of what’s possible. About building a country where families can breathe again. A country where hard work leads to a good life. A country where corporations and billionaires contribute their share so that the burden doesn’t fall on those who already give the most.That’s the future worth fighting for.

Virginia families are being crushed by rising costs while wages lag behind. As a New Deal Democrat, I believe in lowering everyday expenses, expanding childcare, raising wages, and closing loopholes that allow corporations to exploit our people. Families deserve stability, opportunity, and an economy that finally puts people first.

Affordability

Weekly Virtual Town Hall

Come for a run or a walk through the park. Meet Elizabeth, talk about the issues, and sign the petition!

Join us in Williamsburg. Come for a run or a walk through the park. Meet Elizabeth, talk about the issues, and sign the petition!<a href="https://www.elizabethforvirginia.com/run-with-elizabeth" target="_blank" rel="noopener noreferrer">RSVP</a>

Join us for a phonebank in support of Elizabeth Dempsey Beggs' Campaign for US House of Representatives in Virginia's First Congressional District!

Phonebank with Elizabeth

Help us knock doors and collect petition signatures in Williamsburg. Join Elizabeth and help the campaign by talking to voters.

Knock Doors with Elizabeth

IL Veterans for Change Phonebank

This event is co-hosted by the&nbsp;<a href="https://www.ilveteransforchange.org/">Illinois Veterans for Change</a>, a statewide political action committee of Democratic veterans dedicated to increasing veteran representation in elected office.<a href="https://forms.gle/FNA8GwDZBwkDdyLFA" target="_blank" rel="noopener noreferrer">RSVP</a>

Join us to support Safe Harbor, a domestic violence and human trafficking shelter right here in Central Virginia. They are in need of toilet paper, paper towels, OTC Medicine (baby aspirin, cold and flu meds, ibuprofen, etc) and snacks, juice boxes, lunch packets, protein bars and microwave meals. Please bring one or two of these items to support the work they do!Not much of a runner? Take a walk through the park or bring your kids to play in the playground. Elizabeth will hang out for a bit before a run.<a href="https://www.elizabethforvirginia.com/run-with-elizabeth" target="_blank" rel="noopener noreferrer">RSVP</a>

<h5>FOR IMMEDIATE RELEASE</h5>Thursday, February 5, 2026<h4>Proposed Redistricting Maps</h4>This evening, the Virginia General Assembly released proposed congressional redistricting maps that the people will likely have a chance to vote on in April. I want to be clear: my commitment to this race does not change.Whether the referendum passes in April or not, I will continue running in Virginia First Congressional District. I currently live in the First Congressional District and if the referendum passes, I will be drawn into the new First Congressional District. This district is my home.I’m running because I love my community. I love Virginia. And I love this country enough to fight for it.This campaign has never been about lines on a map. It’s about the people who live here—the families, veterans, caregivers, workers, and small business owners who deserve representation that listens, shows up, and delivers.I will keep fighting for the people. As a veteran, a foster parent and a firefighter's wife, I see every day how our systems are failing the people they're supposed to serve. My mission to put the people first, my commitment to lead with integrity and my resolve to do the right thing, remains unchanged and undeterred.Service never stops—and neither do we.Elizabeth Dempsey Beggs

Hanover County, VA - This evening, the Virginia General Assembly released proposed congressional redistricting maps that the people will likely have a chance to vote on in April. I want to be clear: my commitment to this race does not change.Whether the referendum passes in April or not, I will continue running in Virginia First Congressional District. I currently live in the First Congressional District and if the referendum passes, I will be drawn into the new First Congressional District. This district is my home.

Proposed Redistricting Maps

Galentines Party

Join us for a Galentine's Party with Elizabeth. Come meet Elizabeth, talk about the issues and make friendship bracelets!<a href="https://secure.actblue.com/donate/edb-gal" target="_blank" rel="noopener noreferrer">RSVP</a>

Protecting Rights, Privacy, and Equality for AllOur nation was founded on the belief that every individual deserves freedom, dignity, and equal protection under the law. Those principles are not abstract—they shape the everyday lives of families across Virginia. Ensuring that every person can live safely, access necessary healthcare, and form the relationships they choose is essential to a strong, stable, and free society.Today, many of those fundamental rights are under pressure. Decisions once made privately between individuals and their doctors, or between two consenting adults, have become subjects of political intervention. My position is rooted in a simple but important belief: government should protect people’s freedoms, not restrict them.<h2>Abortion &amp; Reproductive Healthcare</h2>Elizabeth knows the way we lower the rate of abortions is not through bans, it is investing in our communities and addressing the root cause of abortions. The issues is not black and white. Healthcare decisions belong to patients and their medical providers—not politicians. Reproductive care, including abortion, is part of comprehensive healthcare. People deserve the freedom to make medical decisions based on their own circumstances, values, and needs. Restricting access does not make families safer or healthier; it creates barriers that disproportionately impact low-income individuals, survivors of violence, rural communities, and those without consistent healthcare access.Supporting reproductive freedom means ensuring safe, legal access to care; strengthening maternal health services; supporting contraception and family planning; and respecting the privacy and expertise of medical professionals. Trusting women and doctors is not only common sense—it is consistent with longstanding principles of medical ethics and patient autonomy.<h2>LGBTQ+ Rights &amp; Equality</h2>Every person deserves the freedom to live authentically without fear of discrimination. LGBTQ+ Americans contribute to every part of our communities—as teachers, service members, parents, business owners, and neighbors. Protecting their rights strengthens families, enhances community wellbeing, and upholds the constitutional promise of equal protection.Marriage between consenting adults is a personal decision, not a matter for government intrusion. The ability to access healthcare, secure employment, participate fully in public life, and raise families without discrimination is foundational to a free society. Standing against discrimination means supporting policies that ensure equal treatment in housing, education, public accommodations, and employment.A nation committed to liberty must ensure that no person is denied dignity or opportunity because of who they are or whom they love.

Every person deserves dignity, equality, and freedom from discrimination. I support protecting reproductive rights, standing with the LGBTQ+ community, and ensuring government stays out of private medical and personal decisions. Social justice means equal treatment under the law, safe communities, and defending the rights of all Virginians.

Social Justice

<h2>Immigration</h2>America is a nation of laws—and a nation of immigrants. We can, and must, be both.I believe our immigration system is broken not because immigrants fail America, but because our federal government has failed to build a system that is legal, humane, affordable, and functional.<h3>Immigrants Make America Stronger</h3>Immigrants are essential to our economy, our communities, and our future. They are workers, parents, caregivers, entrepreneurs, and service members. They start businesses, fill critical labor shortages, and contribute billions in taxes each year. America’s strength has always come from people willing to work hard and build a life here—and that remains true today.<h3>Accountability and the Rule of Law</h3>I do not support unlawful or unconstitutional actions by any federal agency, including ICE. No agency is above the law. Enforcement must respect due process, human dignity, and constitutional rights. Tactics that rely on fear, racial profiling, or family separation undermine public trust and make communities less safe. I am committed to articles of impeachment for Kristi Noem and holding all agents who have committed unlawful acts accountable.As an Army veteran, I believe deeply in the rule of law—and that includes holding our own institutions accountable.<h3>Ground-Up Immigration Reform</h3>America needs comprehensive, ground-up immigration reform that recognizes reality and creates legal, workable pathways—not political theater.That means:<ul><li>Making legal immigration more accessible and affordable, especially for workers, families, and caregivers</li><li>Modernizing visa systems to match real labor needs</li><li>Creating earned pathways to legal status for long-term, law-abiding immigrants who contribute to their communities</li><li>Protecting Dreamers and mixed-status families from unnecessary harm</li><li>Ending policies that separate children from their parents</li><li>Focusing enforcement on genuine threats to public safety, not families and workers</li></ul><h3>A System That Works—for Everyone</h3>When legal immigration is realistic and accessible, we reduce chaos at the border, protect workers from exploitation, and strengthen national security. When we rely on fear instead of policy, everyone loses.I’m running for Congress to help build an immigration system that reflects our values: lawful, humane, practical, and rooted in the belief that America is stronger when we live up to our ideals.

America is a nation of laws and a nation of immigrants. Immigrants make our country stronger. I oppose unlawful actions by ICE and support immigration reform that is humane, constitutional, and practical—making legal immigration affordable and accessible, keeping families together, and focusing enforcement on real public safety threats, not hardworking families.

Immigration

Nothing to do on Valentine's Day? Trying to feel out your date's political views? Join us for some door knocking and petition circulating in Henrico and Hanover!

Date to Defend Democracy

Date to Defend Democracy

We’re working on gathering petition signatures, and we’d love your support. This is a great opportunity to meet Elizabeth, talk to voters about the issues and help spread the word about the campaign.

Joint Event w/ Kevin Ryan

Military &amp; Veterans: Keeping Our Promise to Those Who ServeVirginia’s First District is home to thousands of service members, veterans, and military families. Some of you chose this assignment, and many of you didn’t — that’s the nature of military life. But I want you to hear this clearly: I’m glad you’re here. Whether your stay is two years or twenty, you are part of this community, and you deserve to be supported, respected, and welcomed.As an Army officer, I learned early that service isn’t just a profession — it is a sacrifice carried by the entire family. Behind every soldier, sailor, airman, Marine, Guardian, and Coast Guardsman is a spouse juggling careers interrupted by PCS orders, a child switching schools again, or a family navigating deployments and uncertainty. We cannot claim to honor service without honoring the people who make that service possible.My commitment is simple: If you wear the uniform, have worn the uniform, or support someone who does, you deserve a representative who fights just as hard for you as you fight for this country.<h2>Supporting Military Families</h2><h3>1. Expanding Military Spouse Career Opportunities</h3>Military spouses face one of the highest unemployment rates in the nation — not because they lack skills, but because they move constantly. We must break down barriers that prevent spouses from building stable careers. That means strengthening remote work policies, expanding interstate licensing reciprocity, creating career pipelines with local employers, and incentivizing federal contractors to hire and retain military spouses.<h3>2. Improving Childcare, Schools, and Community Support</h3>Frequent moves can disrupt kids’ education and strain family stability. We need stronger partnerships between DoD schools and local districts, expanded access to affordable childcare, and increased support for EFMP families so no one feels left behind or forced out of service because their child’s needs cannot be met.<h3>3. Making Virginia a Welcoming Duty Station</h3>No service member should feel like a temporary visitor in the place they’re ordered to live. From improving housing quality to strengthening community connections, I will work to ensure that every family stationed here feels valued, supported, and at home.<h2>Standing Up for Our Veterans</h2><h3>1. Strengthening VA Community Care &amp; Reducing Wait Times</h3>Too many veterans still struggle to access timely mental health care, specialty appointments, and essential treatment. Community Care should be a lifeline — not a maze. We need clearer referral pathways, stronger oversight, expanded provider networks, and modernized systems so veterans get the right care, when they need it, where they live. No veteran should wait months for an appointment or drive hours for care that could be provided locally.<h3>2. Meaningful Tax Incentives for Companies Hiring Veterans</h3>Hiring a veteran shouldn’t be a PR move — it should be a strategic investment. Veterans bring leadership, discipline, problem-solving, and mission-focused work ethics that strengthen any organization. I support tax incentives for companies that hire veterans at all levels — not just entry-level positions. We must create pathways into management, skilled trades, cybersecurity, engineering, logistics, and leadership roles where veterans’ experience can shine.<h3>3. Expanding Mental Health and Suicide Prevention Resources</h3>We lose more veterans to suicide than we ever should. Expanding crisis support, peer programs, transition assistance, and access to culturally competent mental health providers is essential. Transitioning out of service shouldn’t feel like falling off a cliff — and no veteran should ever feel alone.<h3>4. Protecting GI Bill, Home Loan, and Earned Benefits</h3>These benefits were promised — and they must be protected. I will oppose any attempt to privatize, limit, or undercut the GI Bill, and I will work to ensure veterans have the support they need to buy homes, pursue education, and build stable futures.<h2>Why This Matters</h2>Service is not a political talking point — it is a bond of trust. When Americans volunteer to defend this country, we promise in return to care for them and their families. That promise must be honored fully, not halfway. I’ve led soldiers, been a military spouse, lived the grind of the military lifestyle, and seen firsthand how service shapes every part of a family’s life. I know what it means to shoulder responsibility, to endure deployments, to move every few years, and to build resilience in uncertain circumstances.My approach is rooted in respect, experience, and action. Because supporting our military and veterans isn’t charity — it’s a debt we owe.This district, this state, and this nation are stronger because of you. And as your representative, I will never stop fighting to make sure you receive the support, dignity, and opportunities you’ve earned.

Service members and their families sacrifice daily, and they deserve leaders who show up for them. We must expand military spouse career opportunities, improve base housing and childcare, strengthen VA Community Care, support mental health, and create real career pathways for veterans. Service should be honored with action, not rhetoric.

Our Military and Veterans

From the <a href="https://abcnews.go.com/Politics/pentagon-reviewing-effectiveness-women-combat-roles-decade-after/story?id=129134643" target="_blank" rel="noopener noreferrer">ABC Article</a>:Elizabeth Dempsey Beggs chose one of the Army's most demanding paths where officers command tanks, a field known for relentless tactical complexity and one that demands a mastery of some of the military's heaviest weapons.Commissioned through the Army's Reserve Officers' Training Corps, she graduated in 2018 and entered a field that had only recently opened to women. She was among the first, and soon found herself leading soldiers at Fort Riley, Kansas."Tanks are really cool," Beggs, who's running for Congress as a Democrat in Virginia, said in an interview with ABC News.What drew her to the job, she explained, was the time in the field and that she wanted to fight if needed."I knew I wanted to be on the ground," she said. Her father was an armor officer in the Marine Corps....Beggs said there was skepticism in the ranks when she entered a job field that had been exclusively male. Some questioned how she would take part in hand-to-hand combat training, which involves grappling and close physical contact, or how she would manage basic needs, such as using the bathroom while in the field."I went in with the attitude that this is new," she said. "I wanted to make it an open space and answer questions without judging anyone."Over time, she added, that unease faded."Once they served with women themselves, that negativity and skepticism was gone," she said of her fellow soldiers.Hegseth has loosely moderated his once categorical opposition to women serving in ground combat roles after years of arguing that women should be excluded from front-line units.See full ABC article <a href="https://abcnews.go.com/Politics/pentagon-reviewing-effectiveness-women-combat-roles-decade-after/story?id=129134643" target="_blank" rel="noopener noreferrer">here</a>.

<a href="https://abcnews.go.com/Politics/pentagon-reviewing-effectiveness-women-combat-roles-decade-after/story?id=129134643" target="_blank" rel="noopener noreferrer" style="color: var(--color-text-accent-primary); text-decoration-color: var(--color-text-accent-primary);">See Elizabeth Dempsey Beggs mentioned in this ABC article!</a> Elizabeth Dempsey Beggs chose one of the Army's most demanding paths where officers command tanks, a field known for relentless tactical complexity and one that demands a mastery of some of the military's heaviest weapons.

Pentagon reviewing effectiveness of women in combat roles more than a decade after integration

See Elizabeth Dempsey Beggs mentioned in this 19th News article! When 29-year-old veteran Elizabeth Dempsey Beggs heard the Pentagon was going to review the effectiveness of the military with women in combat roles, she initially felt “sorrow and fear” for her friends who are still active-duty and serving in these roles. Then, she felt anger but not surprise — she knew that Hegseth had criticized women’s participation in the military.

Women combat veterans want Pete Hegseth to know that they already passed the test

Join Elizabeth Dempsey Beggs, candidate for Virginia's 1st Congressional District, and Paige Connell, working mom influencer for a virtual Town Hall to discuss issues facing moms and parents.

Town Hall with Paige

Join Elizabeth Dempsy-Beggs, candidate for Virginia's 1st Congressional District, and Paige Connell, working mom influencer for a virtual Town Hall to discuss issues facing moms and parents.<a href="https://forms.gle/QqqjcMV2qWSy1MvL6" target="_blank" rel="noopener noreferrer">RSVP here.</a>

Weekly Virtual Town Hall

Virtual Town HAll

Elizabeth Dempsey Beggs Friendship Bracelet-Making Town Hall!

Run with Elizabeth